{"id":7816,"date":"2016-10-19T14:56:03","date_gmt":"2016-10-19T12:56:03","guid":{"rendered":"http:\/\/volker-schering.de\/weblog\/?p=7816"},"modified":"2016-10-19T14:56:03","modified_gmt":"2016-10-19T12:56:03","slug":"laufen-in-sarenal-mallorca-am-19-10-2016","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2016\/10\/19\/laufen-in-sarenal-mallorca-am-19-10-2016\/","title":{"rendered":"Laufen in S&#8217;Arenal, Mallorca am 19.10.2016"},"content":{"rendered":"<div style=\"float: left;\"><a> <img class=\"alignleft size-full wp-image-0\" alt=\"\" \/><\/a><\/div>\n<ul style=\"list-style-type: none;\">\n<li>Distanz: 5,07&#8202;km<\/li>\n<li>Dauer: 28:49&#8202;min<\/li>\n<li>Durchschn. Herzfrequenz: 145&#8202;bpm<\/li>\n<li>Anstieg: 15&#8202;m<\/li>\n<li>Durchschn. Pace: 5:41&#8202;min\/km<\/li>\n<li>Wetter: Leicht bew&ouml;lkt bei 15,4&#8202;&#8451;<\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p><a> <img class=\"aligncenter size-full wp-image-0\" alt=\"\" width=\"500\" height=\"200\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distanz: 5,07&#8202;km Dauer: 28:49&#8202;min Durchschn. Herzfrequenz: 145&#8202;bpm Anstieg: 15&#8202;m Durchschn. Pace: 5:41&#8202;min\/km Wetter: Leicht bew&ouml;lkt bei 15,4&#8202;&#8451;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339],"tags":[124,78,534,119,322],"class_list":["post-7816","post","type-post","status-publish","format-standard","hentry","category-rubitrack","tag-laufen","tag-mallorca","tag-sarenal","tag-sport","tag-training"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/7816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=7816"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/7816\/revisions"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=7816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=7816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=7816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}