{"id":7325,"date":"2016-04-14T18:45:32","date_gmt":"2016-04-14T16:45:32","guid":{"rendered":"http:\/\/volker-schering.de\/weblog\/?p=7325"},"modified":"2016-04-14T18:33:57","modified_gmt":"2016-04-14T16:33:57","slug":"laufen-in-sarenal-mallorca-am-14-04-2016","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2016\/04\/14\/laufen-in-sarenal-mallorca-am-14-04-2016\/","title":{"rendered":"Laufen in S&#8217;Arenal, Mallorca am 14.04.2016"},"content":{"rendered":"<div style=\"float: left;\"><a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2016\/04\/UsersvosRubiTrackExport20160414-172935_activity.png\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" width=\"228\" height=\"164\" class=\"alignleft size-full wp-image-7323\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2016\/04\/UsersvosRubiTrackExport20160414-172935_activity.png\" alt=\"UsersvosRubiTrackExport20160414-172935_activity.png\" \/><\/a><\/div>\n<ul style=\"list-style-type: none;\">\n<li>Distanz: 3,54\u200akm<\/li>\n<li>Dauer: 20:56\u200amin<\/li>\n<li>Durchschn. Herzfrequenz: 149\u200abpm<\/li>\n<li>Anstieg: 14\u200am<\/li>\n<li>Durchschn. Pace: 5:55\u200amin\/km<\/li>\n<li>Wetter: Leicht bew\u00f6lkt bei 19,6\u200a\u2103<\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p><a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2016\/04\/UsersvosRubiTrackExport20160414-172935_chart.png\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7324\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2016\/04\/UsersvosRubiTrackExport20160414-172935_chart.png\" alt=\"UsersvosRubiTrackExport20160414-172935_chart.png\" width=\"500\" height=\"200\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distanz: 3,54\u200akm Dauer: 20:56\u200amin Durchschn. Herzfrequenz: 149\u200abpm Anstieg: 14\u200am Durchschn. Pace: 5:55\u200amin\/km Wetter: Leicht bew\u00f6lkt bei 19,6\u200a\u2103<\/p>\n","protected":false},"author":2,"featured_media":7323,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339],"tags":[124,78,534,119,322],"class_list":["post-7325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","tag-laufen","tag-mallorca","tag-sarenal","tag-sport","tag-training"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2016\/04\/UsersvosRubiTrackExport20160414-172935_activity.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/7325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=7325"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/7325\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/7323"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=7325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=7325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=7325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}