{"id":7204,"date":"2016-03-17T19:36:04","date_gmt":"2016-03-17T18:36:04","guid":{"rendered":"http:\/\/volker-schering.de\/weblog\/?p=7204"},"modified":"2016-03-17T19:36:04","modified_gmt":"2016-03-17T18:36:04","slug":"radfahren-in-frankfurt-am-main-am-17-03-2016","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2016\/03\/17\/radfahren-in-frankfurt-am-main-am-17-03-2016\/","title":{"rendered":"Radfahren in Frankfurt am Main am 17.03.2016"},"content":{"rendered":"<div style=\"float: left;\"><a href=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2016\/03\/UsersvosRubiTrackExport20160317-161037_activity.png\"> <img loading=\"lazy\" decoding=\"async\" width=\"228\" height=\"164\" class=\"alignleft size-full wp-image-7202\" src=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2016\/03\/UsersvosRubiTrackExport20160317-161037_activity.png\" alt=\"UsersvosRubiTrackExport20160317-161037_activity.png\" \/><\/a><\/div>\n<ul style=\"list-style-type: none;\">\n<li>Distanz: 45,86&#8202;km<\/li>\n<li>Dauer: 2:09:36&#8202;hrs<\/li>\n<li>Durchschn. Herzfrequenz:<\/li>\n<li>Anstieg: 111&#8202;m<\/li>\n<li>Durchschn. Kadenz:<\/li>\n<li>Durchschn. Geschwindigkeit: 21,2&#8202;km\/h<\/li>\n<li>Maximale. Geschwindigkeit: 38,5&#8202;km\/h<\/li>\n<li>Wetter: Wolkenlos bei 10,9&#8202;&#8451;<\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p><a href=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2016\/03\/UsersvosRubiTrackExport20160317-161037_chart.png\"> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7203\" src=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2016\/03\/UsersvosRubiTrackExport20160317-161037_chart.png\" alt=\"UsersvosRubiTrackExport20160317-161037_chart.png\" width=\"500\" height=\"200\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distanz: 45,86&#8202;km Dauer: 2:09:36&#8202;hrs Durchschn. Herzfrequenz: Anstieg: 111&#8202;m Durchschn. Kadenz: Durchschn. Geschwindigkeit: 21,2&#8202;km\/h Maximale. Geschwindigkeit: 38,5&#8202;km\/h Wetter: Wolkenlos bei 10,9&#8202;&#8451;<\/p>\n","protected":false},"author":2,"featured_media":7202,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339],"tags":[570,462,71,119,322],"class_list":["post-7204","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","tag-frankfurt-am-main","tag-radfahren","tag-rennrad","tag-sport","tag-training"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2016\/03\/UsersvosRubiTrackExport20160317-161037_activity.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/7204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=7204"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/7204\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/7202"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=7204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=7204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=7204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}