{"id":7019,"date":"2016-01-20T20:48:10","date_gmt":"2016-01-20T19:48:10","guid":{"rendered":"http:\/\/volker-schering.de\/weblog\/?p=7019"},"modified":"2016-01-20T17:28:26","modified_gmt":"2016-01-20T16:28:26","slug":"radfahren-in-zwift-watopia-am-20-01-2016","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2016\/01\/20\/radfahren-in-zwift-watopia-am-20-01-2016\/","title":{"rendered":"Radfahren in Zwift, Watopia am 20.01.2016"},"content":{"rendered":"<div style=\"float: left;\"><a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2016\/01\/UsersvosRubiTrackExport20160120-161459_activity.png\"><img loading=\"lazy\" decoding=\"async\" width=\"228\" height=\"164\" class=\"alignleft size-full wp-image-7017\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2016\/01\/UsersvosRubiTrackExport20160120-161459_activity.png\" alt=\"UsersvosRubiTrackExport20160120-161459_activity.png\" \/><\/a><\/div>\n<ul style=\"list-style-type: none;\">\n<li>Distanz: 26,74\u200akm<\/li>\n<li>Dauer: 58:14\u200amin<\/li>\n<li>Durchschn. Herzfrequenz: 140\u200abpm<\/li>\n<li>Anstieg: 214\u200am<\/li>\n<li>Durchschn. Kadenz: 97\u200arpm<\/li>\n<li>Durchschn. Geschwindigkeit: 27,6\u200akm\/h<\/li>\n<li>Maximale. Geschwindigkeit: 61,9\u200akm\/h<\/li>\n<li>Wetter: Leicht bew\u00f6lkt bei 28,3\u200a\u2103<\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p><a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2016\/01\/UsersvosRubiTrackExport20160120-161459_chart.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7018\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2016\/01\/UsersvosRubiTrackExport20160120-161459_chart.png\" alt=\"UsersvosRubiTrackExport20160120-161459_chart.png\" width=\"500\" height=\"200\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distanz: 26,74\u200akm Dauer: 58:14\u200amin Durchschn. Herzfrequenz: 140\u200abpm Anstieg: 214\u200am Durchschn. Kadenz: 97\u200arpm Durchschn. Geschwindigkeit: 27,6\u200akm\/h Maximale. Geschwindigkeit: 61,9\u200akm\/h Wetter: Leicht<\/p>\n","protected":false},"author":2,"featured_media":7017,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339],"tags":[462,71,119,322,627,626],"class_list":["post-7019","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","tag-radfahren","tag-rennrad","tag-sport","tag-training","tag-watopia","tag-zwift"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2016\/01\/UsersvosRubiTrackExport20160120-161459_activity.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/7019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=7019"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/7019\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/7017"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=7019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=7019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=7019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}