{"id":6864,"date":"2015-09-09T18:22:37","date_gmt":"2015-09-09T16:22:37","guid":{"rendered":"http:\/\/volker-schering.de\/weblog\/?p=6864"},"modified":"2015-09-09T18:32:29","modified_gmt":"2015-09-09T16:32:29","slug":"radfahren-in-frankfurt-am-main-am-09-09-2015","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2015\/09\/09\/radfahren-in-frankfurt-am-main-am-09-09-2015\/","title":{"rendered":"Radfahren in Frankfurt am Main am 09.09.2015"},"content":{"rendered":"<h3 style=\"text-align: right;\">Alles Gute kommt von Osten &#8211; heute der Wind \ud83d\ude00<br \/>\n<a href=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/09\/UsersvosRubiTrackExport20150909-162016_activity.png\"><img loading=\"lazy\" decoding=\"async\" width=\"228\" height=\"164\" class=\"alignleft size-full wp-image-6862\" src=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/09\/UsersvosRubiTrackExport20150909-162016_activity.png\" alt=\"UsersvosRubiTrackExport20150909-162016_activity.png\" \/><\/a><\/h3>\n<ul style=\"list-style-type: none;\">\n<li>Distanz: 42,25\u200akm<\/li>\n<li>Dauer: 1:21:05\u200ahrs<\/li>\n<li>Durchschn. Herzfrequenz: 139\u200abpm<\/li>\n<li>Anstieg: 140\u200am<\/li>\n<li>Durchschn. Kadenz: 85\u200arpm<\/li>\n<li>Durchschn. Geschwindigkeit: 31,3\u200akm\/h<\/li>\n<li>Maximale. Geschwindigkeit: 45,5\u200akm\/h<\/li>\n<li>Wetter: Leicht bew\u00f6lkt bei 19,5\u200a\u2103<\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p><a href=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/09\/UsersvosRubiTrackExport20150909-162016_chart.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6863\" src=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/09\/UsersvosRubiTrackExport20150909-162016_chart.png\" alt=\"UsersvosRubiTrackExport20150909-162016_chart.png\" width=\"500\" height=\"200\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alles Gute kommt von Osten &#8211; heute der Wind \ud83d\ude00 Distanz: 42,25\u200akm Dauer: 1:21:05\u200ahrs Durchschn. Herzfrequenz: 139\u200abpm Anstieg: 140\u200am Durchschn.<\/p>\n","protected":false},"author":2,"featured_media":6862,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339],"tags":[570,462,71,119,322],"class_list":["post-6864","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","tag-frankfurt-am-main","tag-radfahren","tag-rennrad","tag-sport","tag-training"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/09\/UsersvosRubiTrackExport20150909-162016_activity.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/6864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=6864"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/6864\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/6862"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=6864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=6864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=6864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}