{"id":6649,"date":"2015-06-30T17:27:03","date_gmt":"2015-06-30T15:27:03","guid":{"rendered":"http:\/\/volker-schering.de\/weblog\/?p=6649"},"modified":"2015-06-30T19:15:32","modified_gmt":"2015-06-30T17:15:32","slug":"radfahren-in-frankfurt-am-main-am-30-06-2015","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2015\/06\/30\/radfahren-in-frankfurt-am-main-am-30-06-2015\/","title":{"rendered":"Radfahren in Frankfurt am Main am 30.06.2015"},"content":{"rendered":"<div style=\"float: left;\"><a href=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/06\/UsersvosRubiTrackExport20150630-153045_activity.png\"><img loading=\"lazy\" decoding=\"async\" width=\"228\" height=\"164\" class=\"alignleft size-full wp-image-6647\" src=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/06\/UsersvosRubiTrackExport20150630-153045_activity.png\" alt=\"UsersvosRubiTrackExport20150630-153045_activity.png\" \/><\/a><\/div>\n<ul style=\"list-style-type: none;\">\n<li>Distanz: 42,21\u200akm<\/li>\n<li>Dauer: 1:25:10\u200ahrs<\/li>\n<li>Durchschn. Herzfrequenz: 140\u200abpm<\/li>\n<li>Anstieg: 134\u200am<\/li>\n<li>Durchschn. Kadenz: 85\u200arpm<\/li>\n<li>Durchschn. Geschwindigkeit: 29,7\u200akm\/h<\/li>\n<li>Maximale. Geschwindigkeit: 44,1\u200akm\/h<\/li>\n<li>Wetter: Wolkenlos bei 30,8\u200a\u2103<\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p><a href=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/06\/UsersvosRubiTrackExport20150630-153045_chart.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6648\" src=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/06\/UsersvosRubiTrackExport20150630-153045_chart.png\" alt=\"UsersvosRubiTrackExport20150630-153045_chart.png\" width=\"500\" height=\"200\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distanz: 42,21\u200akm Dauer: 1:25:10\u200ahrs Durchschn. Herzfrequenz: 140\u200abpm Anstieg: 134\u200am Durchschn. Kadenz: 85\u200arpm Durchschn. Geschwindigkeit: 29,7\u200akm\/h Maximale. Geschwindigkeit: 44,1\u200akm\/h Wetter: Wolkenlos<\/p>\n","protected":false},"author":2,"featured_media":6647,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339],"tags":[570,462,71,119,322,515],"class_list":["post-6649","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","tag-frankfurt-am-main","tag-radfahren","tag-rennrad","tag-sport","tag-training","tag-work2home"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/06\/UsersvosRubiTrackExport20150630-153045_activity.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/6649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=6649"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/6649\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/6647"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=6649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=6649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=6649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}