{"id":6443,"date":"2015-05-10T13:38:24","date_gmt":"2015-05-10T11:38:24","guid":{"rendered":"http:\/\/volker-schering.de\/weblog\/?p=6443"},"modified":"2015-05-10T13:56:02","modified_gmt":"2015-05-10T11:56:02","slug":"laufen-in-mainz-gutenberg-marathon-halbmarathon-am-10-05-2015","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2015\/05\/10\/laufen-in-mainz-gutenberg-marathon-halbmarathon-am-10-05-2015\/","title":{"rendered":"Laufen in Mainz, Gutenberg Marathon, Halbmarathon am 10.05.2015"},"content":{"rendered":"<h3>Halbmarathon beim Gutenberg Marathon Mainz<\/h3>\n<p>Bei traumhaftem Fr\u00fchlingswetter den Halbmarathon in 1:53 gefinisht. Hey immerhin vor den schnellsten Marathon L\u00e4ufern im Ziel \ud83d\ude2f und dazu in pers\u00f6nlicher Bestzeit \ud83d\ude1b<\/p>\n<div style=\"float: left;\"><a href=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/05\/UsersvosRubiTrackExport20150510-093146_activity.png\"><img loading=\"lazy\" decoding=\"async\" width=\"228\" height=\"164\" class=\"alignleft size-full wp-image-6441\" src=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/05\/UsersvosRubiTrackExport20150510-093146_activity.png\" alt=\"UsersvosRubiTrackExport20150510-093146_activity.png\" \/><\/a><\/div>\n<ul style=\"list-style-type: none;\">\n<li>Distanz: 21,38\u200akm<\/li>\n<li>Dauer: 1:53:44\u200ahrs<\/li>\n<li>Durchschn. Herzfrequenz: 157\u200abpm<\/li>\n<li>Anstieg: 535\u200am<\/li>\n<li>Durchschn. Pace: 5:19\u200amin\/km<\/li>\n<li>Wetter: Leicht bew\u00f6lkt bei 14,6\u200a\u2103<\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p><a href=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/05\/UsersvosRubiTrackExport20150510-093146_chart.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6442\" src=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/05\/UsersvosRubiTrackExport20150510-093146_chart.png\" alt=\"UsersvosRubiTrackExport20150510-093146_chart.png\" width=\"500\" height=\"200\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Halbmarathon beim Gutenberg Marathon Mainz Bei traumhaftem Fr\u00fchlingswetter den Halbmarathon in 1:53 gefinisht. Hey immerhin vor den schnellsten Marathon L\u00e4ufern<\/p>\n","protected":false},"author":2,"featured_media":6441,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339],"tags":[262,261,124,260,119,322],"class_list":["post-6443","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","tag-gutenberg-marathon","tag-halbmarathon","tag-laufen","tag-mainz","tag-sport","tag-training"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/05\/UsersvosRubiTrackExport20150510-093146_activity.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/6443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=6443"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/6443\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/6441"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=6443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=6443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=6443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}