{"id":6401,"date":"2015-05-03T11:37:16","date_gmt":"2015-05-03T09:37:16","guid":{"rendered":"http:\/\/volker-schering.de\/weblog\/?p=6401"},"modified":"2015-05-03T11:40:03","modified_gmt":"2015-05-03T09:40:03","slug":"laufen-in-templin-eldorado-am-03-05-2015","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2015\/05\/03\/laufen-in-templin-eldorado-am-03-05-2015\/","title":{"rendered":"Laufen in Templin, Eldorado am 03.05.2015"},"content":{"rendered":"<div style=\"float: left;\"><a href=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/05\/UsersvosRubiTrackExport20150503-093328_activity.png\"><img loading=\"lazy\" decoding=\"async\" width=\"228\" height=\"164\" class=\"alignleft size-full wp-image-6399\" src=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/05\/UsersvosRubiTrackExport20150503-093328_activity.png\" alt=\"UsersvosRubiTrackExport20150503-093328_activity.png\" \/><\/a><\/div>\n<ul style=\"list-style-type: none;\">\n<li>Distanz: 8,69&#8202;km<\/li>\n<li>Dauer: 52:41&#8202;min<\/li>\n<li>Durchschn. Herzfrequenz: 143&#8202;bpm<\/li>\n<li>Anstieg: 149&#8202;m<\/li>\n<li>Durchschn. Pace: 6:04&#8202;min\/km<\/li>\n<li>Wetter: Wolkenlos bei 9,4&#8202;&#8451;<\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p><a href=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/05\/UsersvosRubiTrackExport20150503-093328_chart.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6400\" src=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/05\/UsersvosRubiTrackExport20150503-093328_chart.png\" alt=\"UsersvosRubiTrackExport20150503-093328_chart.png\" width=\"500\" height=\"200\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distanz: 8,69&#8202;km Dauer: 52:41&#8202;min Durchschn. Herzfrequenz: 143&#8202;bpm Anstieg: 149&#8202;m Durchschn. Pace: 6:04&#8202;min\/km Wetter: Wolkenlos bei 9,4&#8202;&#8451;<\/p>\n","protected":false},"author":2,"featured_media":6399,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[339],"tags":[514,124,119,319,322],"class_list":["post-6401","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","tag-eldorado","tag-laufen","tag-sport","tag-templin","tag-training"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/05\/UsersvosRubiTrackExport20150503-093328_activity.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/6401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=6401"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/6401\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/6399"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=6401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=6401"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=6401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}