{"id":6375,"date":"2015-04-23T11:33:22","date_gmt":"2015-04-23T09:33:22","guid":{"rendered":"http:\/\/volker-schering.de\/weblog\/?p=6375"},"modified":"2015-04-23T11:35:52","modified_gmt":"2015-04-23T09:35:52","slug":"radfahren-in-wiesbaden-rheinrunde-am-23-04-2015","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2015\/04\/23\/radfahren-in-wiesbaden-rheinrunde-am-23-04-2015\/","title":{"rendered":"Radfahren in Wiesbaden, Rheinrunde am 23.04.2015"},"content":{"rendered":"<div style=\"float: left;\"><a href=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/04\/UsersvosRubiTrackExport20150423-090355_activity.png\"><img loading=\"lazy\" decoding=\"async\" width=\"228\" height=\"164\" class=\"alignleft size-full wp-image-6373\" src=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/04\/UsersvosRubiTrackExport20150423-090355_activity.png\" alt=\"UsersvosRubiTrackExport20150423-090355_activity.png\" \/><\/a><\/div>\n<ul style=\"list-style-type: none;\">\n<li>Distanz: 46,14&#8202;km<\/li>\n<li>Dauer: 1:42:06&#8202;hrs<\/li>\n<li>Durchschn. Herzfrequenz: 145&#8202;bpm<\/li>\n<li>Anstieg: 223&#8202;m<\/li>\n<li>Durchschn. Kadenz: 83&#8202;rpm<\/li>\n<li>Durchschn. Geschwindigkeit: 27,1&#8202;km\/h<\/li>\n<li>Maximale. Geschwindigkeit: 45,3&#8202;km\/h<\/li>\n<li>Wetter: Wolkenlos bei 9,0&#8202;&#8451;<\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p><a href=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/04\/UsersvosRubiTrackExport20150423-090355_chart.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6374\" src=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/04\/UsersvosRubiTrackExport20150423-090355_chart.png\" alt=\"UsersvosRubiTrackExport20150423-090355_chart.png\" width=\"500\" height=\"200\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distanz: 46,14&#8202;km Dauer: 1:42:06&#8202;hrs Durchschn. Herzfrequenz: 145&#8202;bpm Anstieg: 223&#8202;m Durchschn. Kadenz: 83&#8202;rpm Durchschn. Geschwindigkeit: 27,1&#8202;km\/h Maximale. Geschwindigkeit: 45,3&#8202;km\/h Wetter: Wolkenlos<\/p>\n","protected":false},"author":2,"featured_media":6373,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339],"tags":[462,71,486,119,322,66],"class_list":["post-6375","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","tag-radfahren","tag-rennrad","tag-rheinrunde","tag-sport","tag-training","tag-wiesbaden"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/04\/UsersvosRubiTrackExport20150423-090355_activity.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/6375","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=6375"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/6375\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/6373"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=6375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=6375"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=6375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}