{"id":6225,"date":"2015-03-17T09:13:46","date_gmt":"2015-03-17T08:13:46","guid":{"rendered":"http:\/\/volker-schering.de\/weblog\/?p=6225"},"modified":"2015-03-17T09:23:59","modified_gmt":"2015-03-17T08:23:59","slug":"laufen-in-sarenal-mallorca-am-17-03-2015","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2015\/03\/17\/laufen-in-sarenal-mallorca-am-17-03-2015\/","title":{"rendered":"Laufen in S&#8217;Arenal, Mallorca am 17.03.2015"},"content":{"rendered":"<div style='float: left;'><a href='http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/03\/RubiTrackExport20150317-071047_activity.png'><img src='http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/03\/RubiTrackExport20150317-071047_activity.png' alt='RubiTrackExport20150317-071047_activity.png' class='alignleft size-full wp-image-6223' \/><\/a><\/div>\n<ul style='list-style-type: none;'>\n<li>Distanz: 6,38\u200akm<\/li>\n<li>Dauer: 35:47\u200amin<\/li>\n<li>Durchschn. Herzfrequenz: 145\u200abpm<\/li>\n<li>Anstieg: 47\u200am<\/li>\n<li>Durchschn. Pace: 5:36\u200amin\/km<\/li>\n<li>Wetter: Leicht bew\u00f6lkt bei 6,0\u200a\u2103<\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p><a href='http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/03\/RubiTrackExport20150317-071047_chart.png'><img src='http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/03\/RubiTrackExport20150317-071047_chart.png' alt='RubiTrackExport20150317-071047_chart.png' width='500' height='200' class='aligncenter size-full wp-image-6224' \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distanz: 6,38\u200akm Dauer: 35:47\u200amin Durchschn. Herzfrequenz: 145\u200abpm Anstieg: 47\u200am Durchschn. Pace: 5:36\u200amin\/km Wetter: Leicht bew\u00f6lkt bei 6,0\u200a\u2103<\/p>\n","protected":false},"author":2,"featured_media":6223,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339],"tags":[124,78,534,119,322],"class_list":["post-6225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","tag-laufen","tag-mallorca","tag-sarenal","tag-sport","tag-training"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/03\/RubiTrackExport20150317-071047_activity.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/6225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=6225"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/6225\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/6223"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=6225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=6225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=6225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}