{"id":6119,"date":"2015-02-22T16:56:48","date_gmt":"2015-02-22T15:56:48","guid":{"rendered":"http:\/\/volker-schering.de\/weblog\/?p=6119"},"modified":"2015-02-22T14:58:32","modified_gmt":"2015-02-22T13:58:32","slug":"laufen-in-wiesbaden-erbenheim-flughafen-am-22-02-2015","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2015\/02\/22\/laufen-in-wiesbaden-erbenheim-flughafen-am-22-02-2015\/","title":{"rendered":"Laufen in Wiesbaden, Erbenheim Flughafen am 22.02.2015"},"content":{"rendered":"<p><a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/02\/UsersvosRubiTrackExport20150222-115332_activity.png\"><img loading=\"lazy\" decoding=\"async\" width=\"228\" height=\"164\" class=\"alignleft size-full wp-image-6117\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/02\/UsersvosRubiTrackExport20150222-115332_activity.png\" alt=\"UsersvosRubiTrackExport20150222-115332_activity.png\" \/><\/a>Distanz: 24,06\u200akm<br \/>\nDauer: 2:31:40\u200ahrs<br \/>\nDurchschn. Herzfrequenz: 145\u200abpm<br \/>\nAnstieg: 261\u200am<br \/>\nDurchschn. Pace: 6:18\u200amin\/km<br \/>\nWetter: Bedeckt bei 6,0\u200a\u2103<br \/>\n<!--more--><br \/>\n<a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/02\/UsersvosRubiTrackExport20150222-115332_chart.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6118\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/02\/UsersvosRubiTrackExport20150222-115332_chart.png\" alt=\"UsersvosRubiTrackExport20150222-115332_chart.png\" width=\"500\" height=\"200\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distanz: 24,06\u200akm Dauer: 2:31:40\u200ahrs Durchschn. Herzfrequenz: 145\u200abpm Anstieg: 261\u200am Durchschn. Pace: 6:18\u200amin\/km Wetter: Bedeckt bei 6,0\u200a\u2103<\/p>\n","protected":false},"author":2,"featured_media":6118,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339],"tags":[552,124,119,322,66],"class_list":["post-6119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","tag-erbenheim-flughafen","tag-laufen","tag-sport","tag-training","tag-wiesbaden"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2015\/02\/UsersvosRubiTrackExport20150222-115332_chart.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/6119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=6119"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/6119\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/6118"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=6119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=6119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=6119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}