{"id":6031,"date":"2014-11-02T17:29:18","date_gmt":"2014-11-02T16:29:18","guid":{"rendered":"http:\/\/volker-schering.de\/weblog\/?p=6031"},"modified":"2014-11-05T08:16:24","modified_gmt":"2014-11-05T07:16:24","slug":"laufen-in-wiesbaden-erbenheim-am-02-11-2014","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2014\/11\/02\/laufen-in-wiesbaden-erbenheim-am-02-11-2014\/","title":{"rendered":"Laufen in Wiesbaden, Erbenheim am 02.11.2014"},"content":{"rendered":"<p><a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/11\/UsersvosRubiTrackExport20141102-161105_activity.png\"><img loading=\"lazy\" decoding=\"async\" width=\"228\" height=\"164\" class=\"alignleft size-full wp-image-6029\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/11\/UsersvosRubiTrackExport20141102-161105_activity.png\" alt=\"UsersvosRubiTrackExport20141102-161105_activity.png\" \/><\/a>Distanz: 10,34\u200akm<br \/>\nDauer: 58:44\u200amin<br \/>\nDurchschn. Herzfrequenz: 157\u200abpm<br \/>\nAnstieg: 132\u200am<br \/>\nDurchschn. Pace: 5:41\u200amin\/km<br \/>\nWetter: Leicht bew\u00f6lkt bei<br \/>\n<!--more--><br \/>\n<a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/11\/UsersvosRubiTrackExport20141102-161105_chart.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6030\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/11\/UsersvosRubiTrackExport20141102-161105_chart.png\" alt=\"UsersvosRubiTrackExport20141102-161105_chart.png\" width=\"500\" height=\"200\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distanz: 10,34\u200akm Dauer: 58:44\u200amin Durchschn. Herzfrequenz: 157\u200abpm Anstieg: 132\u200am Durchschn. Pace: 5:41\u200amin\/km Wetter: Leicht bew\u00f6lkt bei<\/p>\n","protected":false},"author":2,"featured_media":6030,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339],"tags":[449,124,119,322,66],"class_list":["post-6031","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","tag-erbenheim","tag-laufen","tag-sport","tag-training","tag-wiesbaden"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/11\/UsersvosRubiTrackExport20141102-161105_chart.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/6031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=6031"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/6031\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/6030"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=6031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=6031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=6031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}