{"id":6004,"date":"2014-10-23T15:17:46","date_gmt":"2014-10-23T13:17:46","guid":{"rendered":"http:\/\/volker-schering.de\/weblog\/?p=6004"},"modified":"2014-10-24T17:59:50","modified_gmt":"2014-10-24T15:59:50","slug":"radfahren-in-sarenal-kloster-monti-sion-am-23-10-2014","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2014\/10\/23\/radfahren-in-sarenal-kloster-monti-sion-am-23-10-2014\/","title":{"rendered":"Radfahren in S&#8217;Arenal, Kloster Monti Sion am 23.10.2014"},"content":{"rendered":"<p><a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/10\/UsersvosRubiTrackExport20141023-103537_activity.png\"><img loading=\"lazy\" decoding=\"async\" width=\"228\" height=\"164\" class=\"alignleft size-full wp-image-6002\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/10\/UsersvosRubiTrackExport20141023-103537_activity.png\" alt=\"UsersvosRubiTrackExport20141023-103537_activity.png\" \/><\/a>Distanz: 92,75\u200akm<br \/>\nDauer: 3:27:19\u200ahrs<br \/>\nDurchschn. Herzfrequenz: 137\u200abpm<br \/>\nAnstieg: 597\u200am<br \/>\nDurchschn. Kadenz:<br \/>\nDurchschn. Geschwindigkeit: 26,8\u200akm\/h<br \/>\nMaximale. Geschwindigkeit: 58,1\u200akm\/h<br \/>\nWetter: Wolkenlos bei 30,0\u200a\u2103<br \/>\n<!--more--><br \/>\n<a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/10\/UsersvosRubiTrackExport20141023-103537_chart.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6003\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/10\/UsersvosRubiTrackExport20141023-103537_chart.png\" alt=\"UsersvosRubiTrackExport20141023-103537_chart.png\" width=\"500\" height=\"200\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distanz: 92,75\u200akm Dauer: 3:27:19\u200ahrs Durchschn. Herzfrequenz: 137\u200abpm Anstieg: 597\u200am Durchschn. Kadenz: Durchschn. Geschwindigkeit: 26,8\u200akm\/h Maximale. Geschwindigkeit: 58,1\u200akm\/h Wetter: Wolkenlos bei<\/p>\n","protected":false},"author":2,"featured_media":6003,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339],"tags":[538,462,71,534,119,322],"class_list":["post-6004","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","tag-kloster-monti-sion","tag-radfahren","tag-rennrad","tag-sarenal","tag-sport","tag-training"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/10\/UsersvosRubiTrackExport20141023-103537_chart.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/6004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=6004"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/6004\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/6003"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=6004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=6004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=6004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}