{"id":5867,"date":"2014-09-06T15:18:39","date_gmt":"2014-09-06T13:18:39","guid":{"rendered":"http:\/\/volker-schering.de\/weblog\/?p=5867"},"modified":"2014-09-06T15:25:57","modified_gmt":"2014-09-06T13:25:57","slug":"radfahren-in-wiesbaden-am-06-09-2014","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2014\/09\/06\/radfahren-in-wiesbaden-am-06-09-2014\/","title":{"rendered":"Radfahren in Wiesbaden am 06.09.2014"},"content":{"rendered":"<h3>Sch\u00f6ne Runde in einen sonnigen Tag. Mehr geworden als geplant, wie ich da den langen Lauf am Abend noch \u00fcberstehen soll &#8230; ??<\/h3>\n<p><a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/09\/UsersvosRubiTrackExport20140906-095523_activity.png\"><img loading=\"lazy\" decoding=\"async\" width=\"228\" height=\"164\" class=\"alignleft size-full wp-image-5865\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/09\/UsersvosRubiTrackExport20140906-095523_activity.png\" alt=\"UsersvosRubiTrackExport20140906-095523_activity.png\" \/><\/a>Distanz: 64,49\u200akm<br \/>\nDauer: 2:19:35\u200ahrs<br \/>\nDurchschn. Herzfrequenz: 145\u200abpm<br \/>\nAnstieg: 404\u200am<br \/>\nDurchschn. Kadenz: 82\u200arpm<br \/>\nDurchschn. Geschwindigkeit: 27,7\u200akm\/h<br \/>\nMaximale. Geschwindigkeit: 67,4\u200akm\/h<br \/>\nWetter: Trockener Dunst bei 21,0\u200a\u2103<br \/>\n<!--more--><br \/>\n<a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/09\/UsersvosRubiTrackExport20140906-095523_chart.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5866\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/09\/UsersvosRubiTrackExport20140906-095523_chart.png\" alt=\"UsersvosRubiTrackExport20140906-095523_chart.png\" width=\"500\" height=\"200\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sch\u00f6ne Runde in einen sonnigen Tag. Mehr geworden als geplant, wie ich da den langen Lauf am Abend noch \u00fcberstehen<\/p>\n","protected":false},"author":2,"featured_media":5866,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339],"tags":[462,71,119,322,66],"class_list":["post-5867","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","tag-radfahren","tag-rennrad","tag-sport","tag-training","tag-wiesbaden"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/09\/UsersvosRubiTrackExport20140906-095523_chart.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/5867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=5867"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/5867\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/5866"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=5867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=5867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=5867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}