{"id":5800,"date":"2014-08-17T14:15:25","date_gmt":"2014-08-17T12:15:25","guid":{"rendered":"http:\/\/volker-schering.de\/weblog\/?p=5800"},"modified":"2014-08-17T14:19:29","modified_gmt":"2014-08-17T12:19:29","slug":"radfahren-in-wiesbaden-am-17-08-2014","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2014\/08\/17\/radfahren-in-wiesbaden-am-17-08-2014\/","title":{"rendered":"Radfahren in Wiesbaden am 17.08.2014"},"content":{"rendered":"<h3>Immer sch\u00f6n um die <a title=\"Wo ist gleich noch meine Regenjacke?\" href=\"http:\/\/volker-schering.de\/weblog\/2014\/08\/17\/wo-ist-gleich-noch-meine-regenjacke\/\">dunklen Regenwolken<\/a> herum oder vor ihnen her \ud83d\ude09<\/h3>\n<p><a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/08\/UsersvosRubiTrackExport20140817-101619_activity.png\"><img loading=\"lazy\" decoding=\"async\" width=\"228\" height=\"164\" class=\"alignleft size-full wp-image-5798\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/08\/UsersvosRubiTrackExport20140817-101619_activity.png\" alt=\"UsersvosRubiTrackExport20140817-101619_activity.png\" \/><\/a>Distanz: 94,73\u200akm<br \/>\nDauer: 3:22:58\u200ahrs<br \/>\nDurchschn. Herzfrequenz: 139\u200abpm<br \/>\nAnstieg: 447\u200am<br \/>\nDurchschn. Kadenz: 81\u200arpm<br \/>\nDurchschn. Geschwindigkeit: 28,0\u200akm\/h<br \/>\nMaximale. Geschwindigkeit: 51,3\u200akm\/h<br \/>\nWetter: Bedeckt bei 21,1\u200a\u2103<br \/>\n<!--more--><br \/>\n<a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/08\/UsersvosRubiTrackExport20140817-101619_chart.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5799\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/08\/UsersvosRubiTrackExport20140817-101619_chart.png\" alt=\"UsersvosRubiTrackExport20140817-101619_chart.png\" width=\"500\" height=\"200\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Immer sch\u00f6n um die dunklen Regenwolken herum oder vor ihnen her \ud83d\ude09 Distanz: 94,73\u200akm Dauer: 3:22:58\u200ahrs Durchschn. Herzfrequenz: 139\u200abpm Anstieg:<\/p>\n","protected":false},"author":2,"featured_media":5799,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339],"tags":[462,71,119,322,66],"class_list":["post-5800","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","tag-radfahren","tag-rennrad","tag-sport","tag-training","tag-wiesbaden"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/08\/UsersvosRubiTrackExport20140817-101619_chart.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/5800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=5800"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/5800\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/5799"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=5800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=5800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=5800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}