{"id":5736,"date":"2014-07-28T18:06:56","date_gmt":"2014-07-28T16:06:56","guid":{"rendered":"http:\/\/volker-schering.de\/weblog\/?p=5736"},"modified":"2014-07-28T18:17:24","modified_gmt":"2014-07-28T16:17:24","slug":"radfahren-in-frankfurtmain-am-28-07-2014","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2014\/07\/28\/radfahren-in-frankfurtmain-am-28-07-2014\/","title":{"rendered":"Radfahren in Frankfurt\/Main am 28.07.2014"},"content":{"rendered":"<p>Heute wieder von Arbeit nach Hause mit dem Rad gefahren, immer vor der dunklen, schwarzen Regenwand her. Soweit so lustig, aber dann mit Blitz und Donner &#8230;\u00a0da\u00a0wird&#8217;s schon mulmig.<\/p>\n<p><a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/07\/UsersvosRubiTrackExport20140728-154845_activity.png\"><img loading=\"lazy\" decoding=\"async\" width=\"228\" height=\"164\" class=\"alignleft size-full wp-image-5734\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/07\/UsersvosRubiTrackExport20140728-154845_activity.png\" alt=\"UsersvosRubiTrackExport20140728-154845_activity.png\" \/><\/a>Distanz: 46,78\u200akm<br \/>\nDauer: 1:44:15\u200ahrs<br \/>\nDurchschn. Herzfrequenz: 134\u200abpm<br \/>\nAnstieg: 192\u200am<br \/>\nDurchschn. Kadenz: 82\u200arpm<br \/>\nDurchschn. Geschwindigkeit: 26,9\u200akm\/h<br \/>\nMaximale. Geschwindigkeit: 51,0\u200akm\/h<br \/>\nWetter: Leichter Spr\u00fchregen bei 19,9\u200a\u2103<br \/>\n<!--more--><br \/>\n<a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/07\/UsersvosRubiTrackExport20140728-154845_chart.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5735\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/07\/UsersvosRubiTrackExport20140728-154845_chart.png\" alt=\"UsersvosRubiTrackExport20140728-154845_chart.png\" width=\"500\" height=\"200\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heute wieder von Arbeit nach Hause mit dem Rad gefahren, immer vor der dunklen, schwarzen Regenwand her. Soweit so lustig,<\/p>\n","protected":false},"author":2,"featured_media":5735,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339],"tags":[209,462,71,119,322,515],"class_list":["post-5736","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","tag-frankfurtmain","tag-radfahren","tag-rennrad","tag-sport","tag-training","tag-work2home"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/07\/UsersvosRubiTrackExport20140728-154845_chart.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/5736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=5736"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/5736\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/5735"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=5736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=5736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=5736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}