{"id":5684,"date":"2014-07-16T20:26:34","date_gmt":"2014-07-16T18:26:34","guid":{"rendered":"http:\/\/volker-schering.de\/weblog\/?p=5684"},"modified":"2014-07-16T20:27:48","modified_gmt":"2014-07-16T18:27:48","slug":"radfahren-in-frankfurtmain-am-16-07-2014","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2014\/07\/16\/radfahren-in-frankfurtmain-am-16-07-2014\/","title":{"rendered":"Radfahren in Frankfurt\/Main am 16.07.2014"},"content":{"rendered":"<p><a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/07\/UsersvosRubiTrackExport20140716-151925_activity.png\"><img loading=\"lazy\" decoding=\"async\" width=\"228\" height=\"164\" class=\"alignleft size-full wp-image-5682\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/07\/UsersvosRubiTrackExport20140716-151925_activity.png\" alt=\"UsersvosRubiTrackExport20140716-151925_activity.png\" \/><\/a>Distanz: 97,13\u200akm<br \/>\nDauer: 3:46:54\u200ahrs<br \/>\nDurchschn. Herzfrequenz: 127\u200abpm<br \/>\nAnstieg: 352\u200am<br \/>\nDurchschn. Kadenz: 77\u200arpm<br \/>\nDurchschn. Geschwindigkeit: 25,7\u200akm\/h<br \/>\nMaximale. Geschwindigkeit: 43,5\u200akm\/h<br \/>\nWetter: Wolkenlos bei 27,1\u200a\u2103<br \/>\n<!--more--><br \/>\n<a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/07\/UsersvosRubiTrackExport20140716-151925_chart.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5683\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/07\/UsersvosRubiTrackExport20140716-151925_chart.png\" alt=\"UsersvosRubiTrackExport20140716-151925_chart.png\" width=\"500\" height=\"200\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distanz: 97,13\u200akm Dauer: 3:46:54\u200ahrs Durchschn. Herzfrequenz: 127\u200abpm Anstieg: 352\u200am Durchschn. Kadenz: 77\u200arpm Durchschn. Geschwindigkeit: 25,7\u200akm\/h Maximale. Geschwindigkeit: 43,5\u200akm\/h Wetter: Wolkenlos<\/p>\n","protected":false},"author":2,"featured_media":5683,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339],"tags":[209,462,71,119,322,515],"class_list":["post-5684","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","tag-frankfurtmain","tag-radfahren","tag-rennrad","tag-sport","tag-training","tag-work2home"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/07\/UsersvosRubiTrackExport20140716-151925_chart.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/5684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=5684"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/5684\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/5683"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=5684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=5684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=5684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}