{"id":5644,"date":"2014-06-29T16:22:29","date_gmt":"2014-06-29T14:22:29","guid":{"rendered":"http:\/\/volker-schering.de\/weblog\/?p=5644"},"modified":"2014-06-29T16:23:19","modified_gmt":"2014-06-29T14:23:19","slug":"laufen-in-wiesbaden-am-29-06-2014","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2014\/06\/29\/laufen-in-wiesbaden-am-29-06-2014\/","title":{"rendered":"Laufen in Wiesbaden am 29.06.2014"},"content":{"rendered":"<p><a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/06\/UsersvosRubiTrackExport20140629-124813_activity.png\"><img loading=\"lazy\" decoding=\"async\" width=\"228\" height=\"164\" class=\"alignleft size-full wp-image-5642\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/06\/UsersvosRubiTrackExport20140629-124813_activity.png\" alt=\"UsersvosRubiTrackExport20140629-124813_activity.png\" \/><\/a>Distanz: 21,96\u200akm<br \/>\nDauer: 2:45:58\u200ahrs<br \/>\nDurchschn. Herzfrequenz: 133\u200abpm<br \/>\nAnstieg: 590\u200am<br \/>\nDurchschn. Pace: 7:34\u200amin\/km<br \/>\nWetter: Bew\u00f6lkt bei 20,2\u200a\u2103<br \/>\n<!--more--><br \/>\n<a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/06\/UsersvosRubiTrackExport20140629-124813_chart.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5643\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/06\/UsersvosRubiTrackExport20140629-124813_chart.png\" alt=\"UsersvosRubiTrackExport20140629-124813_chart.png\" width=\"500\" height=\"200\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distanz: 21,96\u200akm Dauer: 2:45:58\u200ahrs Durchschn. Herzfrequenz: 133\u200abpm Anstieg: 590\u200am Durchschn. Pace: 7:34\u200amin\/km Wetter: Bew\u00f6lkt bei 20,2\u200a\u2103<\/p>\n","protected":false},"author":2,"featured_media":5643,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339],"tags":[124,119,322,66],"class_list":["post-5644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","tag-laufen","tag-sport","tag-training","tag-wiesbaden"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/06\/UsersvosRubiTrackExport20140629-124813_chart.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/5644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=5644"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/5644\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/5643"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=5644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=5644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=5644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}