{"id":5525,"date":"2014-05-30T17:51:28","date_gmt":"2014-05-30T15:51:28","guid":{"rendered":"http:\/\/volker-schering.de\/weblog\/?p=5525"},"modified":"2014-05-30T19:15:57","modified_gmt":"2014-05-30T17:15:57","slug":"radfahren-in-frankfurtmain-am-30-05-2014","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2014\/05\/30\/radfahren-in-frankfurtmain-am-30-05-2014\/","title":{"rendered":"Radfahren in Frankfurt\/Main am 30.05.2014"},"content":{"rendered":"<h3 style=\"text-align: right;\">Zur\u00fcck von der Arbeit und direkt in&#8217;s Wochenende! \ud83d\ude09<\/h3>\n<p><a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/05\/UsersvosRubiTrackExport20140530-152007_activity.png\"><img loading=\"lazy\" decoding=\"async\" width=\"228\" height=\"164\" class=\"alignleft size-full wp-image-5523\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/05\/UsersvosRubiTrackExport20140530-152007_activity.png\" alt=\"UsersvosRubiTrackExport20140530-152007_activity.png\" \/><\/a>Distanz: 48,34\u200akm<br \/>\nDauer: 2:05:38<br \/>\nDurchschn. Herzfrequenz: 124\u200abpm<br \/>\nAnstieg: 121\u200am<br \/>\nDurchschn. Kadenz:<br \/>\nDurchschn. Geschwindigkeit: 23,1\u200akm\/h<br \/>\nMaximale. Geschwindigkeit: 41,0\u200akm\/h<br \/>\nWetter: Bedeckt bei 15,0\u200a\u2103<br \/>\n<!--more--><br \/>\n<a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/05\/UsersvosRubiTrackExport20140530-152007_chart.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5524\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/05\/UsersvosRubiTrackExport20140530-152007_chart.png\" alt=\"UsersvosRubiTrackExport20140530-152007_chart.png\" width=\"500\" height=\"200\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zur\u00fcck von der Arbeit und direkt in&#8217;s Wochenende! \ud83d\ude09 Distanz: 48,34\u200akm Dauer: 2:05:38 Durchschn. Herzfrequenz: 124\u200abpm Anstieg: 121\u200am Durchschn. Kadenz:<\/p>\n","protected":false},"author":2,"featured_media":5524,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339],"tags":[209,462,71,119,322],"class_list":["post-5525","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","tag-frankfurtmain","tag-radfahren","tag-rennrad","tag-sport","tag-training"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/05\/UsersvosRubiTrackExport20140530-152007_chart.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/5525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=5525"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/5525\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/5524"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=5525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=5525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=5525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}