{"id":5335,"date":"2014-04-06T16:10:09","date_gmt":"2014-04-06T14:10:09","guid":{"rendered":"http:\/\/volker-schering.de\/weblog\/?p=5335"},"modified":"2014-04-13T17:05:01","modified_gmt":"2014-04-13T15:05:01","slug":"radfahren-in-wiesbaden-wisperrunde-am-06-04-2014","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2014\/04\/06\/radfahren-in-wiesbaden-wisperrunde-am-06-04-2014\/","title":{"rendered":"Radfahren in Wiesbaden, Wisperrunde am 06.04.2014"},"content":{"rendered":"<h3 style=\"text-align: center;\">Eine sch\u00f6ne Runde durchs Wisper- und Rheintal!<\/h3>\n<p><a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/04\/UsersvosRubiTrackExport20140406-113434_activity.png\"><img loading=\"lazy\" decoding=\"async\" width=\"228\" height=\"164\" class=\"alignleft size-full wp-image-5333\" alt=\"UsersvosRubiTrackExport20140406-113434_activity.png\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/04\/UsersvosRubiTrackExport20140406-113434_activity.png\" \/><\/a>Distanz: 96,46\u200akm<br \/>\nDauer: 3:30:06<br \/>\nDurchschn. Herzfrequenz: 145\u200abpm<br \/>\nAnstieg: 652\u200am<br \/>\nDurchschn. Kadenz: 84\u200arpm<br \/>\nDurchschn. Geschwindigkeit: 27,5\u200akm\/h<br \/>\nMaximale. Geschwindigkeit: 64,1\u200akm\/h<br \/>\nWetter: Bew\u00f6lkt bei 20,8\u200a\u2103<br \/>\n<!--more--><br \/>\n<a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/04\/UsersvosRubiTrackExport20140406-113434_chart.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5334\" alt=\"UsersvosRubiTrackExport20140406-113434_chart.png\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/04\/UsersvosRubiTrackExport20140406-113434_chart.png\" width=\"500\" height=\"200\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eine sch\u00f6ne Runde durchs Wisper- und Rheintal! Distanz: 96,46\u200akm Dauer: 3:30:06 Durchschn. Herzfrequenz: 145\u200abpm Anstieg: 652\u200am Durchschn. Kadenz: 84\u200arpm Durchschn.<\/p>\n","protected":false},"author":2,"featured_media":5334,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339],"tags":[462,71,119,322,66,492],"class_list":["post-5335","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","tag-radfahren","tag-rennrad","tag-sport","tag-training","tag-wiesbaden","tag-wisperrunde"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/04\/UsersvosRubiTrackExport20140406-113434_chart.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/5335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=5335"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/5335\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/5334"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=5335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=5335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=5335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}