{"id":5318,"date":"2014-04-05T10:47:45","date_gmt":"2014-04-05T08:47:45","guid":{"rendered":"http:\/\/volker-schering.de\/weblog\/?p=5318"},"modified":"2014-04-05T10:49:37","modified_gmt":"2014-04-05T08:49:37","slug":"laufen-in-wiesbaden-kurpark-am-05-04-2014","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2014\/04\/05\/laufen-in-wiesbaden-kurpark-am-05-04-2014\/","title":{"rendered":"Laufen in Wiesbaden, Kurpark am 05.04.2014"},"content":{"rendered":"<h3 style=\"text-align: center;\">Guten Morgen, ein sch\u00f6nes Wochenende!<\/h3>\n<p><a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/04\/UsersvosRubiTrackExport20140405-093256_activity.png\"><img loading=\"lazy\" decoding=\"async\" width=\"228\" height=\"164\" class=\"alignleft size-full wp-image-5316\" alt=\"UsersvosRubiTrackExport20140405-093256_activity.png\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/04\/UsersvosRubiTrackExport20140405-093256_activity.png\" \/><\/a>Distanz: 8,95\u200akm<br \/>\nDauer: 49:40<br \/>\nDurchschn. Herzfrequenz: 157\u200abpm<br \/>\nAnstieg: 143\u200am<br \/>\nDurchschn. Pace: 5:33\u200amin\/km<br \/>\nWetter: Trockener Dunst bei 16,3\u200a\u2103<br \/>\n<!--more--><br \/>\n<!--<a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/04\/UsersvosRubiTrackExport20140405-093256_chart.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5317\" alt=\"UsersvosRubiTrackExport20140405-093256_chart.png\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/04\/UsersvosRubiTrackExport20140405-093256_chart.png\" width=\"500\" height=\"200\" \/><\/a>--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Guten Morgen, ein sch\u00f6nes Wochenende! Distanz: 8,95\u200akm Dauer: 49:40 Durchschn. Herzfrequenz: 157\u200abpm Anstieg: 143\u200am Durchschn. Pace: 5:33\u200amin\/km Wetter: Trockener Dunst<\/p>\n","protected":false},"author":2,"featured_media":5317,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339],"tags":[455,124,119,322,66],"class_list":["post-5318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","tag-kurpark","tag-laufen","tag-sport","tag-training","tag-wiesbaden"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/04\/UsersvosRubiTrackExport20140405-093256_chart.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/5318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=5318"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/5318\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/5317"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=5318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=5318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=5318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}