{"id":5297,"date":"2014-03-31T17:25:05","date_gmt":"2014-03-31T15:25:05","guid":{"rendered":"http:\/\/volker-schering.de\/weblog\/?p=5297"},"modified":"2014-03-31T20:07:07","modified_gmt":"2014-03-31T18:07:07","slug":"radfahren-in-frankfurtmain-am-31-03-2014","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2014\/03\/31\/radfahren-in-frankfurtmain-am-31-03-2014\/","title":{"rendered":"Radfahren in Frankfurt\/Main am 31.03.2014"},"content":{"rendered":"<p><a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/03\/UsersvosRubiTrackExport20140331-151806_activity.png\"><img loading=\"lazy\" decoding=\"async\" width=\"228\" height=\"164\" class=\"alignleft size-full wp-image-5295\" alt=\"UsersvosRubiTrackExport20140331-151806_activity.png\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/03\/UsersvosRubiTrackExport20140331-151806_activity.png\" \/><\/a>Distanz: 45,90\u200akm<br \/>\nDauer: 1:41:02<br \/>\nDurchschn. Herzfrequenz: 132\u200abpm<br \/>\nAnstieg: 155\u200am<br \/>\nDurchschn. Kadenz: 80\u200arpm<br \/>\nDurchschn. Geschwindigkeit: 27,3\u200akm\/h<br \/>\nMaximale. Geschwindigkeit: 52,7\u200akm\/h<br \/>\nWetter: Leicht bew\u00f6lkt bei 20,4\u200a\u2103<br \/>\n<!--more--><br \/>\n<a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/03\/UsersvosRubiTrackExport20140331-151806_chart.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5296\" alt=\"UsersvosRubiTrackExport20140331-151806_chart.png\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/03\/UsersvosRubiTrackExport20140331-151806_chart.png\" width=\"500\" height=\"200\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distanz: 45,90\u200akm Dauer: 1:41:02 Durchschn. Herzfrequenz: 132\u200abpm Anstieg: 155\u200am Durchschn. Kadenz: 80\u200arpm Durchschn. Geschwindigkeit: 27,3\u200akm\/h Maximale. Geschwindigkeit: 52,7\u200akm\/h Wetter: Leicht<\/p>\n","protected":false},"author":2,"featured_media":5296,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339],"tags":[209,462,71,119,322],"class_list":["post-5297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","tag-frankfurtmain","tag-radfahren","tag-rennrad","tag-sport","tag-training"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/03\/UsersvosRubiTrackExport20140331-151806_chart.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/5297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=5297"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/5297\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/5296"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=5297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=5297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=5297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}