{"id":5191,"date":"2014-03-07T16:39:41","date_gmt":"2014-03-07T15:39:41","guid":{"rendered":"http:\/\/volker-schering.de\/weblog\/?p=5191"},"modified":"2014-03-07T17:04:32","modified_gmt":"2014-03-07T16:04:32","slug":"radfahren-auf-mallorca-am-07-03-2014","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2014\/03\/07\/radfahren-auf-mallorca-am-07-03-2014\/","title":{"rendered":"Radfahren auf Mallorca am 07.03.2014"},"content":{"rendered":"<p><a href=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/03\/Abfahrt-zur-Ermita-de-Betlem.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5193 alignright\" alt=\"Abfahrt zur Ermita de Betlem\" src=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/03\/Abfahrt-zur-Ermita-de-Betlem-450x450.jpeg\" width=\"315\" height=\"315\" \/><\/a>Wie <a title=\"Der Plan f\u00fcr heute \u2026\" href=\"http:\/\/volker-schering.de\/weblog\/2014\/03\/07\/der-heutige-plan\/\">geplant<\/a>\u00a0zur Ermita de Betlem &#8211; eine Einsiedelei, man k\u00f6nnte sagen: &#8222;Kennst du eine kennst du alle!&#8220; Man k\u00f6nnte!<br \/>\nHier ist vielmehr der Weg das Ziel. 9km von Arta durch ein Naturschutzgebiet in vielen Serpentinen erst bergauf, dann wieder bergab und nat\u00fcrlich das ganze auch wieder zur\u00fcck.<\/p>\n<p style=\"text-align: center;\">Ein Traum!\u00a0Ok vielleicht ein bisschen kurz, also ein Tr\u00e4umchen!<\/p>\n<p>Danach noch auf &#8217;nen Kaffee in den Hafen von Cala Ratjada und das ganze wieder zur\u00fcck. Sehr sch\u00f6n! \ud83d\ude42<\/p>\n<p><!--more--><br \/>\n<img loading=\"lazy\" decoding=\"async\" width=\"228\" height=\"164\" class=\"alignleft size-full wp-image-5189\" alt=\"UsersvosRubiTrackExport20140307-102245_activity.png\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/03\/UsersvosRubiTrackExport20140307-102245_activity.png\" \/>Distanz: 98,67\u200akm<br \/>\nDauer: 3:58:21<br \/>\nDurchschn. Herzfrequenz: 142\u200abpm<br \/>\nAnstieg: 1080\u200am<br \/>\nDurchschn. Kadenz:<br \/>\nDurchschn. Geschwindigkeit: 24,8\u200akm\/h<br \/>\nMaximale. Geschwindigkeit: 64,1\u200akm\/h<br \/>\nWetter: Wolkenlos bei 15,8\u200a\u2103<br \/>\n<!--more--><br \/>\n<a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/03\/UsersvosRubiTrackExport20140307-102245_chart.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5190\" alt=\"UsersvosRubiTrackExport20140307-102245_chart.png\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/03\/UsersvosRubiTrackExport20140307-102245_chart.png\" width=\"500\" height=\"200\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wie geplant\u00a0zur Ermita de Betlem &#8211; eine Einsiedelei, man k\u00f6nnte sagen: &#8222;Kennst du eine kennst du alle!&#8220; Man k\u00f6nnte! Hier<\/p>\n","protected":false},"author":2,"featured_media":5190,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339],"tags":[464,463,78,462,71,119,322,608],"class_list":["post-5191","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","tag-cala-ratjada","tag-ermita-de-betlem","tag-mallorca","tag-radfahren","tag-rennrad","tag-sport","tag-training","tag-urlaub"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2014\/03\/UsersvosRubiTrackExport20140307-102245_chart.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/5191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=5191"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/5191\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/5190"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=5191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=5191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=5191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}