{"id":4468,"date":"2013-07-21T16:45:44","date_gmt":"2013-07-21T14:45:44","guid":{"rendered":"http:\/\/volker-schering.de\/weblog\/?p=4468"},"modified":"2013-07-21T17:26:12","modified_gmt":"2013-07-21T15:26:12","slug":"radfahren-in-neu-isenburg-tour-2-hugenotten-rtf-am-21-07-2013","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2013\/07\/21\/radfahren-in-neu-isenburg-tour-2-hugenotten-rtf-am-21-07-2013\/","title":{"rendered":"Radfahren in Neu Isenburg, Tour 2 Hugenotten-RTF am 21.07.2013"},"content":{"rendered":"<p>Tour 2 der <a href=\"http:\/\/www.sporton.de\/CMS\/users\/templates\/template.asp?user_id=226775&amp;page_id=52266\">Hugenotten-RTF<\/a>, 120km in den Odenwald. Sch\u00f6ne Runde und mit ganz viel Wetter, vor allem warm!<\/p>\n<p>&nbsp;<br \/>\n<a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2013\/07\/UsersvosRubiTrackExport20130721-084235_activity.png\"><img loading=\"lazy\" decoding=\"async\" width=\"228\" height=\"164\" class=\"alignleft size-full wp-image-4466\" alt=\"UsersvosRubiTrackExport20130721-084235_activity.png\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2013\/07\/UsersvosRubiTrackExport20130721-084235_activity.png\"><\/a>Distanz: 118,44\u200akm<br \/>\nDauer: 4:29:14<br \/>\nDurchschn. Herzfrequenz: 145\u200abpm<br \/>\nAnstieg: 878\u200am<br \/>\nDurchschn. Kadenz: 79\u200arpm<br \/>\nDurchschn. Geschwindigkeit: 26,4\u200akm\/h<br \/>\nMaximale. Geschwindigkeit: 59,6\u200akm\/h<br \/>\nWetter: Wolkenlos bei 23,9\u200a\u2103<br \/>\n<!--more--><br \/>\n<a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2013\/07\/UsersvosRubiTrackExport20130721-084235_chart.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4467\" alt=\"UsersvosRubiTrackExport20130721-084235_chart.png\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2013\/07\/UsersvosRubiTrackExport20130721-084235_chart.png\" width=\"500\" height=\"200\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tour 2 der Hugenotten-RTF, 120km in den Odenwald. Sch\u00f6ne Runde und mit ganz viel Wetter, vor allem warm! &nbsp; Distanz:<\/p>\n","protected":false},"author":2,"featured_media":4467,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339],"tags":[71,119,322],"class_list":["post-4468","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","tag-rennrad","tag-sport","tag-training"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2013\/07\/UsersvosRubiTrackExport20130721-084235_chart.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/4468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=4468"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/4468\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/4467"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=4468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=4468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=4468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}