{"id":4383,"date":"2013-07-01T09:51:51","date_gmt":"2013-07-01T07:51:51","guid":{"rendered":"http:\/\/volker-schering.de\/weblog\/?p=4383"},"modified":"2013-07-01T11:46:45","modified_gmt":"2013-07-01T09:46:45","slug":"radfahren-in-frankfurtmain-grungurtelradweg-am-30-06-2013","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2013\/07\/01\/radfahren-in-frankfurtmain-grungurtelradweg-am-30-06-2013\/","title":{"rendered":"Radfahren in Frankfurt\/Main, Gr\u00fcng\u00fcrtelradweg am 30.06.2013"},"content":{"rendered":"<p><a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2013\/07\/gg-radweg.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4390 alignleft\" alt=\"gg-radweg\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2013\/07\/gg-radweg.jpg\" width=\"168\" height=\"173\" \/><\/a>Mit lauter netten Menschen Frankfurt\/Main auf dem Gr\u00fcng\u00fcrtelradweg umrundet. Eine sch\u00f6ne Tour mit vielen kulinarischen Begebenheiten. \ud83d\ude09<br \/>\nBekannte Strecke und trotzdem immer mal wieder die falsche Richtung eingeschlagen, aber wie schon gesagt: &#8222;Der Weg ist das Ziel&#8220; \ud83d\ude09<br \/>\nSch\u00f6n wars!<\/p>\n<p><a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2013\/07\/UsersvosRubiTrackExport20130630-091627_activity.png\"><img loading=\"lazy\" decoding=\"async\" width=\"228\" height=\"164\" class=\"alignleft size-full wp-image-4381\" alt=\"UsersvosRubiTrackExport20130630-091627_activity.png\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2013\/07\/UsersvosRubiTrackExport20130630-091627_activity.png\" \/><\/a>Distanz: 65,74\u200akm<br \/>\nDauer: 4:03:51<br \/>\nDurchschn. Herzfrequenz: 102\u200abpm<br \/>\nAnstieg: 294\u200am<br \/>\nDurchschn. Geschwindigkeit: 16,2 km\/h<br \/>\nWetter: Wolkenlos bei 14,9\u200a\u2103<br \/>\n<!--more--><br \/>\n<a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2013\/07\/UsersvosRubiTrackExport20130630-091627_chart.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4382\" alt=\"UsersvosRubiTrackExport20130630-091627_chart.png\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2013\/07\/UsersvosRubiTrackExport20130630-091627_chart.png\" width=\"500\" height=\"200\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mit lauter netten Menschen Frankfurt\/Main auf dem Gr\u00fcng\u00fcrtelradweg umrundet. Eine sch\u00f6ne Tour mit vielen kulinarischen Begebenheiten. \ud83d\ude09 Bekannte Strecke und<\/p>\n","protected":false},"author":2,"featured_media":4382,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339],"tags":[400,174,119,322],"class_list":["post-4383","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","tag-grungurtel-radweg","tag-radtour","tag-sport","tag-training"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2013\/07\/UsersvosRubiTrackExport20130630-091627_chart.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/4383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=4383"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/4383\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/4382"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=4383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=4383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=4383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}