{"id":4213,"date":"2013-05-31T19:13:48","date_gmt":"2013-05-31T17:13:48","guid":{"rendered":"http:\/\/volker-schering.de\/weblog\/?p=4213"},"modified":"2013-05-31T19:29:55","modified_gmt":"2013-05-31T17:29:55","slug":"radfahren-in-templin-am-31-05-2013","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2013\/05\/31\/radfahren-in-templin-am-31-05-2013\/","title":{"rendered":"Radfahren in Templin am 31.05.2013"},"content":{"rendered":"<p>Ich hab sie gesehen, die Sonne, passend zum Feierabend. Sehr sch\u00f6n, also kann ich ja noch ne Runde zum Feierabend drehen. Soweit der Plan.<br \/>\nDoch es kam nat\u00fcrlich anders, ganz p\u00fcnktlich bei Kilometer 5 dann: Regen! Nat\u00fcrlich bis zum Schluss. Naja wenigstens keinen Sonnenbrand.<\/p>\n<p><a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2013\/05\/UsersvosRubiTrackExport20130531-164047_activity.png\"><img loading=\"lazy\" decoding=\"async\" width=\"228\" height=\"164\" class=\"alignleft size-full wp-image-4211\" alt=\"UsersvosRubiTrackExport20130531-164047_activity.png\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2013\/05\/UsersvosRubiTrackExport20130531-164047_activity.png\" \/><\/a>Distanz: 49,09\u200akm<br \/>\nDauer: 1:33:47<br \/>\nDurchschn. Herzfrequenz: 152\u200abpm<br \/>\nAnstieg: 458\u200am<br \/>\nDurchschn. Kadenz: 83\u200arpm<br \/>\nDurchschn. Geschwindigkeit: 31,4\u200akm\/h<br \/>\nMaximale. Geschwindigkeit: 45,8\u200akm\/h<br \/>\nWetter: Leichter Regen bei 16,0\u200a\u2103<br \/>\n<!--more--><br \/>\n<a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2013\/05\/UsersvosRubiTrackExport20130531-164047_chart.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4212\" alt=\"UsersvosRubiTrackExport20130531-164047_chart.png\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2013\/05\/UsersvosRubiTrackExport20130531-164047_chart.png\" width=\"500\" height=\"200\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ich hab sie gesehen, die Sonne, passend zum Feierabend. Sehr sch\u00f6n, also kann ich ja noch ne Runde zum Feierabend<\/p>\n","protected":false},"author":2,"featured_media":4212,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[339],"tags":[152,71,119,322],"class_list":["post-4213","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","tag-feierabendrunde","tag-rennrad","tag-sport","tag-training"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2013\/05\/UsersvosRubiTrackExport20130531-164047_chart.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/4213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=4213"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/4213\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/4212"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=4213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=4213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=4213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}