{"id":4198,"date":"2013-05-27T19:38:13","date_gmt":"2013-05-27T17:38:13","guid":{"rendered":"http:\/\/volker-schering.de\/weblog\/?p=4198"},"modified":"2013-05-27T22:46:51","modified_gmt":"2013-05-27T20:46:51","slug":"laufen-in-hallesaale-hufeisensee-am-27-05-2013","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2013\/05\/27\/laufen-in-hallesaale-hufeisensee-am-27-05-2013\/","title":{"rendered":"Laufen in Halle(Saale), Hufeisensee am 27.05.2013"},"content":{"rendered":"<p style=\"text-align: center;\">Eine sch\u00f6ne, schnelle und matschige Runde um den <a href=\"http:\/\/de.wikipedia.org\/wiki\/Hufeisensee\">Hufeisensee<\/a>\u00a0&#8211; Sehr sch\u00f6n!<\/p>\n<p><a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2013\/05\/UsersvosRubiTrackExport20130527-180123_activity.png\"><img loading=\"lazy\" decoding=\"async\" width=\"228\" height=\"164\" class=\"alignleft size-full wp-image-4196\" alt=\"UsersvosRubiTrackExport20130527-180123_activity.png\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2013\/05\/UsersvosRubiTrackExport20130527-180123_activity.png\" \/><\/a>Distanz: 13,14\u200akm<br \/>\nDauer: 1:09:57<br \/>\nDurchschn. Herzfrequenz: 163\u200abpm<br \/>\nAnstieg: 630\u200am<br \/>\nDurchschn. Pace: 5:19\u200amin\/km<br \/>\nWetter: Bew\u00f6lkt bei 12,5\u200a\u2103<br \/>\n<!--more--><br \/>\n<a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2013\/05\/UsersvosRubiTrackExport20130527-180123_chart.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4197\" alt=\"UsersvosRubiTrackExport20130527-180123_chart.png\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2013\/05\/UsersvosRubiTrackExport20130527-180123_chart.png\" width=\"500\" height=\"200\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eine sch\u00f6ne, schnelle und matschige Runde um den Hufeisensee\u00a0&#8211; Sehr sch\u00f6n! Distanz: 13,14\u200akm Dauer: 1:09:57 Durchschn. Herzfrequenz: 163\u200abpm Anstieg: 630\u200am<\/p>\n","protected":false},"author":2,"featured_media":4197,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339],"tags":[124,119,322],"class_list":["post-4198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","tag-laufen","tag-sport","tag-training"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2013\/05\/UsersvosRubiTrackExport20130527-180123_chart.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/4198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=4198"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/4198\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/4197"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=4198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=4198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=4198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}