{"id":3622,"date":"2013-02-26T20:33:19","date_gmt":"2013-02-26T19:33:19","guid":{"rendered":"http:\/\/volker-schering.de\/weblog\/?p=3622"},"modified":"2013-03-03T20:33:00","modified_gmt":"2013-03-03T19:33:00","slug":"laufen-in-wiesbaden-birnenbaum-am-26-02-2013-1705","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2013\/02\/26\/laufen-in-wiesbaden-birnenbaum-am-26-02-2013-1705\/","title":{"rendered":"Laufen in Wiesbaden, Birnenbaum am 26.02.2013 17:05"},"content":{"rendered":"<p><a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2013\/02\/UsersvosRubiTrackExport20130226-170507_activity.png\"><img loading=\"lazy\" decoding=\"async\" width=\"228\" height=\"164\" class=\"alignleft size-full wp-image-3620\" alt=\"UsersvosRubiTrackExport20130226-170507_activity.png\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2013\/02\/UsersvosRubiTrackExport20130226-170507_activity.png\" \/><\/a>Distanz: 11,58\u200akm<br \/>\nDauer: 1:28:43<br \/>\nDurchschn. Herzfrequenz: 140\u200abpm<br \/>\nAnstieg: 252\u200am<br \/>\nDurchschn. Pace: 7:40\u200amin\/km<br \/>\nWetter: Bedeckt bei 4,0\u200a\u2103<\/p>\n<p><!--more--><\/p>\n<p><a href=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2013\/02\/UsersvosRubiTrackExport20130226-170507_chart.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3621\" alt=\"UsersvosRubiTrackExport20130226-170507_chart.png\" src=\"http:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2013\/02\/UsersvosRubiTrackExport20130226-170507_chart.png\" width=\"500\" height=\"200\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Distanz: 11,58\u200akm Dauer: 1:28:43 Durchschn. Herzfrequenz: 140\u200abpm Anstieg: 252\u200am Durchschn. Pace: 7:40\u200amin\/km Wetter: Bedeckt bei 4,0\u200a\u2103<\/p>\n","protected":false},"author":2,"featured_media":3621,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339],"tags":[124,119,322],"class_list":["post-3622","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","tag-laufen","tag-sport","tag-training"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2013\/02\/UsersvosRubiTrackExport20130226-170507_chart.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/3622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=3622"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/3622\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/3621"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=3622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=3622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=3622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}