{"id":14454,"date":"2026-09-03T05:02:00","date_gmt":"2026-09-03T03:02:00","guid":{"rendered":"https:\/\/volker-schering.de\/weblog\/?p=14454"},"modified":"2026-09-03T05:02:00","modified_gmt":"2026-09-03T03:02:00","slug":"radfahren-in-zwift-watopia-am-03-09-2026","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2026\/09\/03\/radfahren-in-zwift-watopia-am-03-09-2026\/","title":{"rendered":"Radfahren in Zwift, Watopia am 03.09.2026"},"content":{"rendered":"<table border='0'>\n<tr align='right'>\n<td>Distanz:<\/td>\n<td>10,73\u200akm<\/td>\n<td>Dauer:<\/td>\n<td>33:10\u200amin<\/td>\n<\/tr>\n<tr align='right'>\n<td>Herzfrequenz:<\/td>\n<td>117\u200abpm<\/td>\n<td>Kadenz:<\/td>\n<td>96\u200arpm<\/td>\n<\/tr>\n<tr align='right'>\n<td>Geschwindigkeit:<\/td>\n<td>19,4\u200akm\/h<\/td>\n<td>Maximal:<\/td>\n<td>55,4\u200akm\/h<\/td>\n<\/tr>\n<tr align='right'>\n<td>&nbsp;<\/td>\n<td>&nbsp;<\/td>\n<td>Anstieg:<\/td>\n<td>112\u200am<\/td>\n<\/tr>\n<tr>\n<td colspan='4' align='right'>Regen bei 25,8\u200a\u2103<\/td>\n<\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Radfahren in Zwift, Watopia am 03.09.2026<\/p>\n","protected":false},"author":2,"featured_media":14453,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[339,663],"tags":[462,119,322,627,626],"class_list":["post-14454","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","category-sport","tag-radfahren","tag-sport","tag-training","tag-watopia","tag-zwift"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2026\/09\/20260902-200225_activity.png","_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/14454","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=14454"}],"version-history":[{"count":1,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/14454\/revisions"}],"predecessor-version":[{"id":14455,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/14454\/revisions\/14455"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/14453"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=14454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=14454"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=14454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}