{"id":14261,"date":"2026-04-12T02:58:00","date_gmt":"2026-04-12T00:58:00","guid":{"rendered":"https:\/\/volker-schering.de\/weblog\/?p=14261"},"modified":"2026-04-12T02:58:00","modified_gmt":"2026-04-12T00:58:00","slug":"radfahren-in-zwift-frankreich-am-12-04-2026","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2026\/04\/12\/radfahren-in-zwift-frankreich-am-12-04-2026\/","title":{"rendered":"Radfahren in Zwift, Frankreich am 12.04.2026"},"content":{"rendered":"<table border='0'>\n<tr align='right'>\n<td>Distanz:<\/td>\n<td>34,72\u200akm<\/td>\n<td>Dauer:<\/td>\n<td>1:30:13\u200ahrs<\/td>\n<\/tr>\n<tr align='right'>\n<td>Herzfrequenz:<\/td>\n<td>138\u200abpm<\/td>\n<td>Kadenz:<\/td>\n<td>93\u200arpm<\/td>\n<\/tr>\n<tr align='right'>\n<td>Geschwindigkeit:<\/td>\n<td>23,1\u200akm\/h<\/td>\n<td>Maximal:<\/td>\n<td>65,7\u200akm\/h<\/td>\n<\/tr>\n<tr align='right'>\n<td>&nbsp;<\/td>\n<td>&nbsp;<\/td>\n<td>Anstieg:<\/td>\n<td>398\u200am<\/td>\n<\/tr>\n<tr>\n<td colspan='4' align='right'>Aufgelockert bew\u00f6lkt bei 17,6\u200a\u2103<\/td>\n<\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Radfahren in Zwift, Frankreich am 12.04.2026<\/p>\n","protected":false},"author":2,"featured_media":14260,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339,663],"tags":[879,462,119,322,626],"class_list":["post-14261","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","category-sport","tag-frankreich","tag-radfahren","tag-sport","tag-training","tag-zwift"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2026\/04\/20260411-175832_activity.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/14261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=14261"}],"version-history":[{"count":1,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/14261\/revisions"}],"predecessor-version":[{"id":14266,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/14261\/revisions\/14266"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/14260"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=14261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=14261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=14261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}