{"id":14187,"date":"2026-01-04T06:15:00","date_gmt":"2026-01-04T05:15:00","guid":{"rendered":"https:\/\/volker-schering.de\/weblog\/2026\/01\/04\/radfahren-in-zwift-new-york-am-04-01-2026\/"},"modified":"2026-01-04T06:15:00","modified_gmt":"2026-01-04T05:15:00","slug":"radfahren-in-zwift-new-york-am-04-01-2026","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2026\/01\/04\/radfahren-in-zwift-new-york-am-04-01-2026\/","title":{"rendered":"Radfahren in Zwift, New York am 04.01.2026"},"content":{"rendered":"<table border='0'>\n<tr align='right'>\n<td>Distanz:<\/td>\n<td>20,64\u200akm<\/td>\n<td>Dauer:<\/td>\n<td>46:42\u200amin<\/td>\n<\/tr>\n<tr align='right'>\n<td>Herzfrequenz:<\/td>\n<td>133\u200abpm<\/td>\n<td>Kadenz:<\/td>\n<td>95\u200arpm<\/td>\n<\/tr>\n<tr align='right'>\n<td>Geschwindigkeit:<\/td>\n<td>26,5\u200akm\/h<\/td>\n<td>Maximal:<\/td>\n<td>44,6\u200akm\/h<\/td>\n<\/tr>\n<tr align='right'>\n<td>&nbsp;<\/td>\n<td>&nbsp;<\/td>\n<td>Anstieg:<\/td>\n<td>126\u200am<\/td>\n<\/tr>\n<tr>\n<td colspan='4' align='right'>Bedeckt bei -3,9\u200a\u2103<\/td>\n<\/tr>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Radfahren in Zwift, New York am 04.01.2026<\/p>\n","protected":false},"author":2,"featured_media":14186,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339,663],"tags":[893,462,119,322,626],"class_list":["post-14187","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","category-sport","tag-new-york","tag-radfahren","tag-sport","tag-training","tag-zwift"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2026\/01\/20260104-121523_activity.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/14187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=14187"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/14187\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/14186"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=14187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=14187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=14187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}