{"id":14084,"date":"2025-10-29T12:11:00","date_gmt":"2025-10-29T11:11:00","guid":{"rendered":"https:\/\/volker-schering.de\/weblog\/?p=14084"},"modified":"2025-10-29T20:10:09","modified_gmt":"2025-10-29T19:10:09","slug":"wandern-in-canial-madeira-ponta-de-so-loureno-am-29-10-2025","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2025\/10\/29\/wandern-in-canial-madeira-ponta-de-so-loureno-am-29-10-2025\/","title":{"rendered":"Wandern in Cani\u00e7al, Madeira, Ponta de S\u00e3o Louren\u00e7o am 29.10.2025"},"content":{"rendered":"<div class=\"postie-post\">\n<table border='0'>\n<tr align='right'>\n<td>Distanz:<\/td>\n<td>6,82\u200akm<\/td>\n<td>Dauer:<\/td>\n<td>2:38:03\u200ahrs<\/td>\n<\/tr>\n<tr align='right'>\n<td>Herzfrequenz:<\/td>\n<td>97\u200abpm<\/td>\n<td>Kadenz:<\/td>\n<td>76\u200arpm<\/td>\n<\/tr>\n<tr align='right'>\n<td>Geschwindigkeit:<\/td>\n<td>2,6\u200akm\/h<\/td>\n<td>Maximal:<\/td>\n<td>8,0\u200akm\/h<\/td>\n<\/tr>\n<tr align='right'>\n<td>&nbsp;<\/td>\n<td>&nbsp;<\/td>\n<td>Anstieg:<\/td>\n<td>246\u200am<\/td>\n<\/tr>\n<tr>\n<td colspan='4' align='right'>Leicht bew\u00f6lkt bei 21,6\u200a\u2103<\/td>\n<\/tr>\n<\/table>\n<p><a href=\"https:\/\/volker-schering.de\/weblog\/?attachment_id=14085\"><img data-dominant-color=\"bdc0c0\" data-has-transparency=\"true\" style=\"--dominant-color: #bdc0c0;\" decoding=\"async\" src=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2025\/10\/20251029-121129_activity.png\" alt=\"{CAPTION}\" width=\"510px\" height=\"384px\" class=\"alignnone size-medium wp-image-14085 has-transparency\" srcset=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2025\/10\/20251029-121129_activity.png 510w, https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2025\/10\/20251029-121129_activity-450x339.png 450w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/a>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Wandern in Cani\u00e7al, Madeira,<br \/>\nPonta de S\u00e3o Louren\u00e7o am 29.10.2025<\/p>\n","protected":false},"author":2,"featured_media":14085,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339,663],"tags":[1031,1024,1032,119,322,375],"class_list":["post-14084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","category-sport","tag-canical","tag-madeira","tag-ponta-de-sao-lourenco","tag-sport","tag-training","tag-wandern"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2025\/10\/20251029-121129_activity.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/14084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=14084"}],"version-history":[{"count":1,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/14084\/revisions"}],"predecessor-version":[{"id":14087,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/14084\/revisions\/14087"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/14085"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=14084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=14084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=14084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}