{"id":13664,"date":"2025-01-13T18:03:00","date_gmt":"2025-01-13T17:03:00","guid":{"rendered":"https:\/\/volker-schering.de\/weblog\/?p=13664"},"modified":"2025-01-13T21:10:01","modified_gmt":"2025-01-13T20:10:01","slug":"radfahren-in-zwift-am-13-01-2025","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2025\/01\/13\/radfahren-in-zwift-am-13-01-2025\/","title":{"rendered":"Radfahren in Zwift am 13.01.2025"},"content":{"rendered":"<div class=\"postie-post\">\n<table border='0'>\n<tr align='right'>\n<td>Distanz:<\/td>\n<td>22,61\u200akm<\/td>\n<td>Dauer:<\/td>\n<td>43:09\u200amin<\/td>\n<\/tr>\n<tr align='right'>\n<td>Herzfrequenz:<\/td>\n<td>135\u200abpm<\/td>\n<td>Kadenz:<\/td>\n<td>89\u200arpm<\/td>\n<\/tr>\n<tr align='right'>\n<td>Geschwindigkeit:<\/td>\n<td>31,4\u200akm\/h<\/td>\n<td>Maximal:<\/td>\n<td>56,8\u200akm\/h<\/td>\n<\/tr>\n<tr align='right'>\n<td>&nbsp;<\/td>\n<td>&nbsp;<\/td>\n<td>Anstieg:<\/td>\n<td>173\u200am<\/td>\n<\/tr>\n<tr>\n<td colspan='4' align='right'>Bedeckt bei 10,3\u200a\u2103<\/td>\n<\/tr>\n<\/table>\n<p><a href=\"https:\/\/volker-schering.de\/weblog\/?attachment_id=13665\"><img decoding=\"async\" src=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2025\/01\/20250113-190311_activity.png\" alt=\"{CAPTION}\" width=\"510px\" height=\"384px\" class=\"alignnone size-medium wp-image-13665\" srcset=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2025\/01\/20250113-190311_activity.png 510w, https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2025\/01\/20250113-190311_activity-450x339.png 450w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/a>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Radfahren in Zwift am 13.01.2025<\/p>\n","protected":false},"author":2,"featured_media":13665,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339,663],"tags":[462,119,322,626],"class_list":["post-13664","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","category-sport","tag-radfahren","tag-sport","tag-training","tag-zwift"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2025\/01\/20250113-190311_activity.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/13664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=13664"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/13664\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/13665"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=13664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=13664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=13664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}