{"id":13565,"date":"2024-09-18T17:38:00","date_gmt":"2024-09-18T15:38:00","guid":{"rendered":"https:\/\/volker-schering.de\/weblog\/?p=13565"},"modified":"2024-09-22T16:09:58","modified_gmt":"2024-09-22T14:09:58","slug":"radfahren-in-wiesbaden-am-18-09-2024","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2024\/09\/18\/radfahren-in-wiesbaden-am-18-09-2024\/","title":{"rendered":"Radfahren in Wiesbaden am 18.09.2024"},"content":{"rendered":"<div class=\"postie-post\">\n<table border='0'>\n<tr align='right'>\n<td>Distanz:<\/td>\n<td>37,36\u200akm<\/td>\n<td>Dauer:<\/td>\n<td>1:33:26\u200ahrs<\/td>\n<\/tr>\n<tr align='right'>\n<td>Herzfrequenz:<\/td>\n<td>125\u200abpm<\/td>\n<td>Kadenz:<\/td>\n<td>70\u200arpm<\/td>\n<\/tr>\n<tr align='right'>\n<td>Geschwindigkeit:<\/td>\n<td>24,0\u200akm\/h<\/td>\n<td>Maximal:<\/td>\n<td>55,6\u200akm\/h<\/td>\n<\/tr>\n<tr align='right'>\n<td>&nbsp;<\/td>\n<td>&nbsp;<\/td>\n<td>Anstieg:<\/td>\n<td>204\u200am<\/td>\n<\/tr>\n<tr>\n<td colspan='4' align='right'>Aufgelockert bew\u00f6lkt bei 23,8\u200a\u2103<\/td>\n<\/tr>\n<\/table>\n<p><a href=\"https:\/\/volker-schering.de\/weblog\/?attachment_id=13566\"><img decoding=\"async\" src=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2024\/09\/20240918-173840_activity.png\" alt=\"{CAPTION}\" width=\"510px\" height=\"384px\" class=\"alignnone size-medium wp-image-13566\" srcset=\"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2024\/09\/20240918-173840_activity.png 510w, https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2024\/09\/20240918-173840_activity-450x339.png 450w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/><\/a>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Radfahren in Wiesbaden am 18.09.2024<\/p>\n","protected":false},"author":2,"featured_media":13566,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[339,663],"tags":[462,119,322,66],"class_list":["post-13565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","category-sport","tag-radfahren","tag-sport","tag-training","tag-wiesbaden"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2024\/09\/20240918-173840_activity.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/13565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=13565"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/13565\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/13566"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=13565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=13565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=13565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}