{"id":10954,"date":"2019-05-09T21:27:51","date_gmt":"2019-05-09T17:27:51","guid":{"rendered":"https:\/\/volker-schering.de\/weblog\/?p=10954"},"modified":"2019-05-09T19:28:14","modified_gmt":"2019-05-09T17:28:14","slug":"laufen-in-wiesbaden-helmut-schoen-sportpark-am-09-05-2019","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2019\/05\/09\/laufen-in-wiesbaden-helmut-schoen-sportpark-am-09-05-2019\/","title":{"rendered":"Laufen in Wiesbaden, Helmut-Sch\u00f6n-Sportpark am 09.05.2019"},"content":{"rendered":"<div style='float: left;'><a href='https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2019\/05\/UsersvosRubiTrackExport20190509-181605_activity.png'><br \/>\n\t<img src='https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2019\/05\/UsersvosRubiTrackExport20190509-181605_activity.png' alt='UsersvosRubiTrackExport20190509-181605_activity.png' class='alignleft size-full wp-image-10953' \/><\/a><\/div>\n<ul style='list-style-type: none;'>\n<li>Distanz: 7,58\u200akm<\/li>\n<li>Dauer: 48:31\u200amin<\/li>\n<li>Durchschn. Herzfrequenz: 146\u200abpm<\/li>\n<li>Anstieg: 59\u200am<\/li>\n<li>Durchschn. Pace: 6:24\u200amin\/km<\/li>\n<li>Wetter: Bedeckt bei 15,3\u200a\u2103<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Distanz: 7,58\u200akm Dauer: 48:31\u200amin Durchschn. Herzfrequenz: 146\u200abpm Anstieg: 59\u200am Durchschn. Pace: 6:24\u200amin\/km Wetter: Bedeckt bei 15,3\u200a\u2103<\/p>\n","protected":false},"author":2,"featured_media":10953,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339],"tags":[554,124,119,322,66],"class_list":["post-10954","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","tag-helmut-schoen-sportpark","tag-laufen","tag-sport","tag-training","tag-wiesbaden"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2019\/05\/UsersvosRubiTrackExport20190509-181605_activity.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/10954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=10954"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/10954\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/10953"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=10954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=10954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=10954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}