{"id":10932,"date":"2019-04-19T15:08:23","date_gmt":"2019-04-19T13:08:23","guid":{"rendered":"https:\/\/volker-schering.de\/weblog\/?p=10932"},"modified":"2019-04-20T10:09:10","modified_gmt":"2019-04-20T08:09:10","slug":"laufen-in-templin-am-19-04-2019","status":"publish","type":"post","link":"https:\/\/volker-schering.de\/weblog\/2019\/04\/19\/laufen-in-templin-am-19-04-2019\/","title":{"rendered":"Laufen in Templin am 19.04.2019"},"content":{"rendered":"<div style='float: left;'><a href='https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2019\/04\/UsersvosRubiTrackExport20190419-140056_activity.png'><br \/>\n\t<img src='https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2019\/04\/UsersvosRubiTrackExport20190419-140056_activity.png' alt='UsersvosRubiTrackExport20190419-140056_activity.png' class='alignleft size-full wp-image-10931' \/><\/a><\/div>\n<ul style='list-style-type: none;'>\n<li>Distanz: 14,06\u200akm<\/li>\n<li>Dauer: 1:32:42\u200ahrs<\/li>\n<li>Durchschn. Herzfrequenz: 147\u200abpm<\/li>\n<li>Anstieg: 89\u200am<\/li>\n<li>Durchschn. Pace: 6:36\u200amin\/km<\/li>\n<li>Wetter: Wolkenlos bei 21,3\u200a\u2103<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Distanz: 14,06\u200akm Dauer: 1:32:42\u200ahrs Durchschn. Herzfrequenz: 147\u200abpm Anstieg: 89\u200am Durchschn. Pace: 6:36\u200amin\/km Wetter: Wolkenlos bei 21,3\u200a\u2103<\/p>\n","protected":false},"author":2,"featured_media":10931,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wikipediapreview_detectlinks":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[339],"tags":[124,119,319,322],"class_list":["post-10932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubitrack","tag-laufen","tag-sport","tag-templin","tag-training"],"jetpack_featured_media_url":"https:\/\/volker-schering.de\/weblog\/wp-content\/uploads\/2019\/04\/UsersvosRubiTrackExport20190419-140056_activity.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/10932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/comments?post=10932"}],"version-history":[{"count":0,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/posts\/10932\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media\/10931"}],"wp:attachment":[{"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/media?parent=10932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/categories?post=10932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/volker-schering.de\/weblog\/wp-json\/wp\/v2\/tags?post=10932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}